November 2019, Volume 2, Number 4
Wishing you and your family a wonderful Thanksgiving holiday!
Health for the Holiday Challenge
Health for the Holidays is a six-week challenge focused on helping you relieve holiday stress and maintain balance. Each day that you record exercise, healthy eating, and a well-being "gift box" activity, you'll build a beautiful holiday scene by earning inches of snow. The challenge starts on Monday, December 16!
Don't miss out on the perfect way to wrap up the year feeling more energetic and help you thrive through the holiday season and beyond!
Click here to register when it opens on Monday, December 2! First 150 FCPS employees that registers will receive a portion control lunch bag combo.
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The FCPS Wellness Newsletter is published monthly August-May by FCPS Human Resources, 191 S. East St., Frederick, MD 21701.
Brief information, subject to edits, and captioned photos for possible inclusion are due to Phoebe.Barreto@fcps.org by the 15th of the month. For more information: 301-644-5085.