We are excited to announce we will be offering a four week fun challenge that focuses on ACTIVITY starting Monday, May 6! The challenge, Spring Into Motion is designed to be an inspiring way to move more and take in the joys of spring from vibrant blossoms to furry friends! This program is designed for all levels of fitness.
How does the Spring Into Motion work? Each day you will record your daily activity with a goal of 60 points over the four week challenge (15 points a week). Point Breakdown:
Physical Activity
6000-7999 steps = 3 points
8000-9999 steps = 4 points 10,000+ steps = 5 points
Not a walker? You can earn points for cycling, kayaking, and MORE!
Up for a little friendly competition? There is the option to form a team, which can consist of be 4 - 6 participants.
Points are logged either online by computer or cell phone. The Spring Into Motion App is FREE to down at the App Store or Google Play. Many wearable devices/apps connect to Spring Into Motion, making tracking points easy.
Registration begins Monday, April 29, stay tuned for more details. Meanwhile, start recruiting your team!